The Solar Immersion empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership. Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment. This course fulfills an immersion pre-requisite for the AcroYoga teacher training application.
SKILLS COVERED
Solar AcroYoga Asana sequence, Strength training elements, Alignment, balance and endurance in inversions, Spotting techniques, Specialized Acrobatic flying groups (2 bases, 2 flyers), foot-to-hand, hand-to-hand & 2-High acrobatics, conditioning.
DAILY SCHEDULE:
Saturday April 12: 10 – 5:30 with 1.5 hr break in between
Sunday April 13: 10 - 5:30 with 1.5 hr lunch break
Monday April 14: 10 – 5:30 with 1.5 hr lunch break
Tuesday April 15: 10 - 5:30 with 1.5 hr lunch break
Wednesday April 16: 10 – 5:30 with 1.5 hr lunch break
Location
Studio 34
4522 Baltimore Ave in West Philly
info@studio34.com
INTERESTED IN PRIVATE ATTENTION? Schedule a one-hour private with Chris, Katie or Jean-Jeacque. email chris@acroyoga.org
QUESTIONS?
Email Chris at chris@acroyoga.org
Cost
• $495 Early registration for 5 day Solar Immersion, $535 after early registration date October 1st,
• $190 early registration full weekend, $215 regular price weekend (after March 12th, 2014)
• $108 for a one day/Saturday Drop In
No Application!!! Watch the Pre-Req Video or take an Elemental Immersion to prepare
There is no application, but please watch the AY Solar Immersion Prerequisite Video! - See more at:
SKILLS COVERED
Solar AcroYoga Asana sequence, Strength training elements, Alignment, balance and endurance in inversions, Spotting techniques, Specialized Acrobatic flying groups (2 bases, 2 flyers), foot-to-hand, hand-to-hand & 2-High acrobatics, conditioning.
DAILY SCHEDULE:
Saturday April 12: 10 – 5:30 with 1.5 hr break in between
Sunday April 13: 10 - 5:30 with 1.5 hr lunch break
Monday April 14: 10 – 5:30 with 1.5 hr lunch break
Tuesday April 15: 10 - 5:30 with 1.5 hr lunch break
Wednesday April 16: 10 – 5:30 with 1.5 hr lunch break
Location
Studio 34
4522 Baltimore Ave in West Philly
info@studio34.com
INTERESTED IN PRIVATE ATTENTION? Schedule a one-hour private with Chris, Katie or Jean-Jeacque. email chris@acroyoga.org
QUESTIONS?
Email Chris at chris@acroyoga.org
Cost
• $495 Early registration for 5 day Solar Immersion, $535 after early registration date October 1st,
• $190 early registration full weekend, $215 regular price weekend (after March 12th, 2014)
• $108 for a one day/Saturday Drop In
No Application!!! Watch the Pre-Req Video or take an Elemental Immersion to prepare
There is no application, but please watch the AY Solar Immersion Prerequisite Video! - See more at:
